Currently offering Fit Over 50 classes in Hazeldean. Strength, balance, coordination, core and functional training to keep us moving strong through life.
Tuesdays & Thursdays @ 4:30pm in the Community Room.
Contact:
Jen Hamel, Fitness trainer, Run Coach & Warm Hands Warm Hearts Run Race Director
Email onthegofitness@shaw.ca for more details!
Go forth and do great things!